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The Vagus Nerve - Your Body's Hidden Super Power
When we think about health, we often focus on separate systems—the heart, the gut, the brain—but what if there was a single nerve that...

Dr. Kitty Chan, L.Ac
Mar 74 min read


Understanding LDL Cholesterol: A TCM Perspective on Balancing Your Health
With the right approach, TCM and holistic strategies can help you regulate LDL naturally, supporting heart health and overall well-being.

Dr. Kitty Chan, L.Ac
Jan 294 min read


Flexibility, Longevity, and Traditional Chinese Medicine : How Acupuncture, Herbs, and Tai Chi Support Health
In TCM, flexibility is more than physical—it reflects the body’s internal balance.

Dr. Kitty Chan, L.Ac
Sep 11, 20244 min read
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