top of page


The Vagus Nerve - Your Body's Hidden Super Power
When we think about health, we often focus on separate systems—the heart, the gut, the brain—but what if there was a single nerve that...

Dr. Kitty Chan, L.Ac
Mar 74 min read


Flexibility, Longevity, and Traditional Chinese Medicine : How Acupuncture, Herbs, and Tai Chi Support Health
In TCM, flexibility is more than physical—it reflects the body’s internal balance.

Dr. Kitty Chan, L.Ac
Sep 11, 20244 min read


Understanding the HPO Axis, Fertility, and the Role of Acupuncture
Explore the intricate HPO axis and the role of acupuncture in enhancing fertility. Learn how Traditional Chinese Medicine interprets this vi

Dr. Kitty Chan, L.Ac
Jul 25, 20244 min read


The Vagus Nerve: A Key Player in Digestion and Stress Management
As an acupuncturist, I often emphasize the importance of the vagus nerve in maintaining overall health. This remarkable nerve, often...

Dr. Kitty Chan, L.Ac
Jun 4, 20243 min read


Exploring Acupuncture's Role in Pain Relief: Ancient Wisdom Meets Modern Science
As a practitioner of acupuncture, I am deeply passionate about unveiling its profound impact on alleviating pain, drawing connections...

Dr. Kitty Chan, L.Ac
Apr 24, 20243 min read


Embracing the Yin and Yang of Cortisol: Understanding Its Dual Nature in Health
As an acupuncturist, I often encounter clients who view cortisol as the villain in their health narrative. They associate it with stress,...

Dr. Kitty Chan, L.Ac
Mar 13, 20242 min read


Understanding Endometriosis: A Holistic Approach from an Acupuncturist’s Perspective
Endometriosis, a complex reproductive disorder affecting millions of women worldwide, presents unique challenges. As an acupuncturist, my...

Dr. Kitty Chan, L.Ac
Feb 22, 20242 min read
bottom of page