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Flexibility, Longevity, and Traditional Chinese Medicine : How Acupuncture, Herbs, and Tai Chi Support Health
In TCM, flexibility is more than physical—it reflects the body’s internal balance.

Dr. Kitty Chan, L.Ac
Sep 11, 20244 min read


Understanding Fertility Testing: A Comprehensive Guide for Those Trying to Conceive
Undergoing fertility treatments can be overwhelming, especially when faced with a barrage of numbers. Here is a useful reference to help...

Dr. Kitty Chan, L.Ac
Aug 12, 20241 min read


Understanding the Different Types of Stroke and How Acupuncture Supports Rehabilitation
Strokes occur when blood flow to a part of the brain is disrupted, leading to the death of brain cells due to a lack of oxygen and...

Dr. Kitty Chan, L.Ac
Aug 8, 20243 min read


Cholesterol Over 200 😳? Don't Panic: Insights from Acupuncture and Traditional Chinese Medicine
As an acupuncturist, I often see patients who, despite eating well and exercising regularly, are distressed by their latest blood work...

Dr. Kitty Chan, L.Ac
Aug 7, 20245 min read


The Gut-Health Connection: Uncovering the Key to Holistic Wellness
Discover how a diverse gut microbiome impacts your physical and mental well-being. Nourish your gut with polyphenol-rich and prebiotic foods

Dr. Kitty Chan, L.Ac
Jul 6, 20243 min read


Embracing Acute Inflammation: An Acupuncturist’s Perspective
In my practice as an acupuncturist, it’s common to encounter patients who, despite receiving steroid injections or a week of NSAIDs,...

Dr. Kitty Chan, L.Ac
May 22, 20243 min read


Exploring Acupuncture's Role in Pain Relief: Ancient Wisdom Meets Modern Science
As a practitioner of acupuncture, I am deeply passionate about unveiling its profound impact on alleviating pain, drawing connections...

Dr. Kitty Chan, L.Ac
Apr 24, 20243 min read


Embracing the Yin and Yang of Cortisol: Understanding Its Dual Nature in Health
As an acupuncturist, I often encounter clients who view cortisol as the villain in their health narrative. They associate it with stress,...

Dr. Kitty Chan, L.Ac
Mar 13, 20242 min read


Unlocking Menstrual Wellness: A Holistic Perspective from an Acupuncturist
As an acupuncturist, I've witnessed firsthand the transformative power of Traditional Chinese Medicine (TCM) in addressing menstrual...

Dr. Kitty Chan, L.Ac
Feb 28, 20242 min read


Understanding Endometriosis: A Holistic Approach from an Acupuncturist’s Perspective
Endometriosis, a complex reproductive disorder affecting millions of women worldwide, presents unique challenges. As an acupuncturist, my...

Dr. Kitty Chan, L.Ac
Feb 22, 20242 min read
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