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Hormones Out of Whack? Here’s How Acupuncture Gets to the Root (Starting with Your Brain!)
Acupuncture works like a reset button for your nervous system. It restores communication between your brain and your body, helps your organs function more efficiently, and encourages your hormones to rebalance—without forcing or flooding your system.
Whether you’re navigating PMS, thyroid trouble, fertility challenges, perimenopause, or stress burnout, acupuncture meets you where you are—and helps your body find its way back to harmony.

Dr. Kitty Chan, L.Ac
6 days ago3 min read


Cholesterol Over 200 😳? Don't Panic: Insights from Acupuncture and Traditional Chinese Medicine
As an acupuncturist, I often see patients who, despite eating well and exercising regularly, are distressed by their latest blood work...

Dr. Kitty Chan, L.Ac
Aug 7, 20245 min read


The Gut-Health Connection: Uncovering the Key to Holistic Wellness
Discover how a diverse gut microbiome impacts your physical and mental well-being. Nourish your gut with polyphenol-rich and prebiotic foods

Dr. Kitty Chan, L.Ac
Jul 6, 20243 min read


Exploring Acupuncture's Role in Pain Relief: Ancient Wisdom Meets Modern Science
As a practitioner of acupuncture, I am deeply passionate about unveiling its profound impact on alleviating pain, drawing connections...

Dr. Kitty Chan, L.Ac
Apr 24, 20243 min read


Embracing the Yin and Yang of Cortisol: Understanding Its Dual Nature in Health
As an acupuncturist, I often encounter clients who view cortisol as the villain in their health narrative. They associate it with stress,...

Dr. Kitty Chan, L.Ac
Mar 13, 20242 min read


Holistic Healing for Exfoliative Cheilitis: A Traditional Chinese Medicine Perspective
Exfoliative cheilitis presents a challenging journey for those afflicted, characterized by persistent lip peeling, discomfort, and...

Dr. Kitty Chan, L.Ac
Feb 26, 20243 min read
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